EP.05 | 每天都不滿足？多巴胺、血清素、催產素
Update: 2024-11-06
Description
這集探討大家日常生活中的不滿足與內感調節的重要性，如何透過調整多巴胺、血清素與催產素來提升內感和生活質量，並現代生活中常見的報復性行為及其對情緒和行為的影響，希望能幫助到大家改善生活、心理甚至是人生。
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